Monthly Archive: October 2020

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health benefits of casaba melon

This article is being reviewed as evidence – based on a review of the health benefits of Casaba melon as a treatment for diabetes. However, the species may be a better choice for some...

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health benefits of banana

August 27 is National Banana Lovers Day, meaning it is time to celebrate the health benefits of our favorite fruit. Bananas are one of nature’s greatest snacks, but did you know that they also...

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health benefits of vegetable juice

Vegetable juice is one of the latest health trends, but it is a popular method to forget the health benefits of fruits and vegetables. Freshly squeezed or freshly bottled juice has become a get-out-of-bed...

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health benefits of belgian endive

The small kingdom of Belgium is known for its love of small root vegetables, called endives. Endive is one of the most popular vegetables in the world and an excellent source of vitamins and...

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health benefits of limes

There is nothing wrong with giving the body a hefty dose of antioxidants, and everyone understands quite well that vitamin C plays a key role in the health benefits of a healthy diet and...

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health benefits of beans

There is no doubt that beans and legumes are magical and should be part of your daily diet. Let’s delve deep into the science behind beans & pulses to see if beans are good...