Monthly Archive: October 2020

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health benefits of cantaloupe juice

I get excited when I think of all the valuable nutrients your body can absorb when you drink cantaloupe juice. Cantaloupe juice is rich in beta-carotene, which our body converts into vitamin A. We...

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health benefits of bamboo shoots

Bamboo shoots, commonly known as crispy things in the pan, are a very overlooked ingredient when it comes to nutritional and health values. Bamboo shoots enjoy the reputation of being a healthy food because...

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health benefits of strawberry juice

Strawberry juice is not only the most delicious summer drink of the season, it also contains plenty of antioxidants, vitamins and minerals to boost your health, happiness and overall well-being. Although it may not...

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health benefits of boniato

Here’s what you need to know about how healthy sweet potatoes are and how best to incorporate them into your diet. Sweet potatoes are best known as a slow, carbohydrate and starch digesting potato,...

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health benefits of lemons

Health and wellness influencers praise a hot cup of lemon water to detoxify, kick the liver – starting with weight loss and squeezing some citrus into your morning cup will really change your digestive...

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health benefits of napa

The taste and nutritional benefits of Napa cabbage are trendy and are becoming increasingly popular with health-conscious consumers in San Francisco and New York City. Chinese Chicken Cabbage Salad Recipe is a great example...

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Strange Wildlife of Raccoons

Psycho-Killer raccoons terrorizing the Olympics have been linked to a pack of raccoons that killed cats in Washington and hunted dogs in Minnesota. In Minnesota, Boggess, Berg and other wildlife officials eventually determined that...

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health benefits of collard greens

Collard greens are commonly eaten in the southern US region, but deserve attention everywhere for their health benefits. They are considered superfood, are rich in nutrients and iron and are often eaten in South...

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health benefits of blueberries

Often referred to as the king of antioxidants, blueberries are a fruit powerhouse with impressive wellness benefits. They may be playing second fiddle to strawberries in the United States, but blueberry’s taste and health...

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how to make apple juice with without a juicer

One of my favorite times of the year is the apple season, and that means it’s time to make homemade apple juice! It’s hot, hot and hot in Florida, but there’s nothing refreshing than...