Author: Korbin Padberg

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health benefits of avocado

The USHEALTH Group (r) would like to tell you how great avocado is and how you can incorporate it into your meals to get an extra health boost. The health benefits of avocado are...

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health benefits of bell peppers

COMPETITION: Peppers are very rich in vitamin C, with each pepper providing 169% of the total fat. The amount of beta-carotene (vitamin A) is more than twice as high as that in green peppers....

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health benefits of bean sprouts

When we talk about bean sprouts, most people think of mung or moon bean sprouts, the most commonly used bean sprouts. While germination is possible with just about any bean, most bean spills come...

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health benefits of escarole

This article explains what you need to know about Escarol, including the health benefits of the drug and its use in the treatment of chronic diseases such as diabetes, heart disease, cancer and Alzheimer’s....

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health benefits of lemonade

Health and wellness influencers praise a hot cup of lemon water to detoxify, kick the liver – starting with weight loss and squeezing some citrus into your morning cup will really change your digestive...

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health benefits of belgian endive

The small kingdom of Belgium is known for its love of small root vegetables, called endives. Endive is one of the most popular vegetables in the world and an excellent source of vitamins and...

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health benefits of limes

There is nothing wrong with giving the body a hefty dose of antioxidants, and everyone understands quite well that vitamin C plays a key role in the health benefits of a healthy diet and...

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health benefits of boniato

Here’s what you need to know about how healthy sweet potatoes are and how best to incorporate them into your diet. Sweet potatoes are best known as a slow, carbohydrate and starch digesting potato,...

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Strange Wildlife of Raccoons

Psycho-Killer raccoons terrorizing the Olympics have been linked to a pack of raccoons that killed cats in Washington and hunted dogs in Minnesota. In Minnesota, Boggess, Berg and other wildlife officials eventually determined that...

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health benefits of collard greens

Collard greens are commonly eaten in the southern US region, but deserve attention everywhere for their health benefits. They are considered superfood, are rich in nutrients and iron and are often eaten in South...