Category: Fruit

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health benefits of bell peppers

COMPETITION: Peppers are very rich in vitamin C, with each pepper providing 169% of the total fat. The amount of beta-carotene (vitamin A) is more than twice as high as that in green peppers....

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health benefits of strawberry juice

Strawberry juice is not only the most delicious summer drink of the season, it also contains plenty of antioxidants, vitamins and minerals to boost your health, happiness and overall well-being. Although it may not...

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7 amazing health benefits of apple juice

As the saying goes, ‘the doctor is gone and the doctors are gone’, but what about the health benefits of apple juice for you? Human studies have shown that apple juice increases the antioxidant...

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Startling health benefits of pomegranate juice

Eating berries and fruits such as blackberries can improve brain health and help prevent memory loss from aging. Drinking 8 ounces of pomegranate juice a day, along with a healthy diet of fruits, vegetables,...