Category: Nutrition

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health benefits of bell peppers

COMPETITION: Peppers are very rich in vitamin C, with each pepper providing 169% of the total fat. The amount of beta-carotene (vitamin A) is more than twice as high as that in green peppers....

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health benefits of cantaloupe juice

I get excited when I think of all the valuable nutrients your body can absorb when you drink cantaloupe juice. Cantaloupe juice is rich in beta-carotene, which our body converts into vitamin A. We...

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health benefits of strawberry juice

Strawberry juice is not only the most delicious summer drink of the season, it also contains plenty of antioxidants, vitamins and minerals to boost your health, happiness and overall well-being. Although it may not...

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how to make apple juice with without a juicer

One of my favorite times of the year is the apple season, and that means it’s time to make homemade apple juice! It’s hot, hot and hot in Florida, but there’s nothing refreshing than...

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Wonderful health benefits of kaffir limejuice

Kaffir lime juice extract is blended with its antioxidants, vitamins, minerals and minerals such as calcium, iron, magnesium, zinc, copper, manganese, potassium and magnesium. The main health benefits of Kaffir Lime are its ability...

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Amazing health benefits of beet juice

One of health benefit of beet juice is that it improves blood flow to the brain in older adults, which can help combat the growth of dementia. In addition to the enormous benefits of...

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Wonderful health benefits of lime juice

Every time you drink a glass of lime juice, you quench your thirst and give your body many health benefits. Staying hydrated is an excellent way to help you maintain a healthy weight, but...

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what are health benefits of plum juice?

The main benefits of plum juice include: treating constipation, stimulating blood circulation, and protecting heart health. It also prevents liver disease, strengthens bones, increases brain function. In addition to that it boosts metabolism and...

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health benefits of eating seafood

We have all heard about the benefits of eating seafood, especially when it comes to seafood such as oysters, clams, crabs, tuna and even salmon, but Not everyone knows what is best for their...